Learn how to manage emotions, stress, and mental health challenges in this engaging mental health series. Perfect for students looking to understand and improve their mental well-being through practical advice and proven strategies.
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| Expiry period | 12 Months | ||
| Made in | English | ||
| Last updated at | Mon Oct 2025 | ||
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| Total lectures | 10 | ||
| Total quizzes | 0 | ||
| Total duration | 00:17:56 Hours | ||
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| Number of reviews | 0 | ||
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| Short description | Learn how to manage emotions, stress, and mental health challenges in this engaging mental health series. Perfect for students looking to understand and improve their mental well-being through practical advice and proven strategies. | ||
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